A journey of healing, one frame at a time.
More than just photography
For most of my life, my head has been a noisy place.
Photography gave me something I hadn't realised I was looking for. A little bit of quiet. Somewhere I could lose myself for a while and leave everything else behind.
But Finding Focus is about more than the photographs I take.
It's about mental health, the difficult days, learning to understand myself and discovering something that genuinely makes a difference.
I'm sharing my journey because, somewhere out there, somebody might recognise a little of themselves in my story.
And if it helps just one person feel less alone, then sharing it will have been worth it.
